Do not sleep or workout with hair extensions

While extensions may be part of your daily routine, it’s best to keep them out of some of your daily activities to help keep them lasting longer.

Remove your hair extensions before bed and don’t sleep in them. The friction against your pillow (even if you sleep on a silk pillowcase), as well as from the tossing at night will entangle the wefts with each other and your natural hair. Clips may also come loose and pull on your natural hair. Clip-in hair extensions are made to be easy to clip in and remove so you can ensure both you and your extensions get some well-deserved beauty sleep.

While the natural oils and sweat can be easily cleaned and washed away post-workout, the same does not go for hair extensions. Sweat will cause matting to the wefts and may produce bacteria if you don’t wash your extensions. The constant movement and friction will also cause tangles and knots. Essentially, make sure to remove your hair extensions before heading to the gym or starting any sweat session, this will help keep the hair dry, healthy and last longer.

Do not sleep or workout with hair extensions

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